indian head massage

13 Benefits of Indian Head Massage & Best Online Courses

Indian Head massage is a type of massage given on the head, neck, and shoulders. It is one of the most common types of massage in India.

The treatment involves a person lying down with their head resting in the lap of a practitioner who then uses their hands to apply pressure on specific areas for therapeutic purposes.

Both physical and emotional benefits

Indian Head massage is a form of massage therapy that is used to relax the body and mind. It has both physical and emotional benefits. Head massage therapy helps in reducing stress, anxiety, depression, and other mental disorders. It also helps in improving concentration, memory, and sleep quality.

It is a type of therapeutic massage which uses long strokes with the palm of the hand to stimulate the scalp, face, and neck muscles for relaxation purposes. Indian Head Massage can be carried out by a family member or friend or even by oneself at home.

The Benefits of Indian Head Massage:

Below are more hidden benefits of Indian head massage therapy.

Reduces stress levels

This type of massage therapy is done by rubbing the scalp, neck, and shoulders with the hands. Indian head massage has been shown to reduce stress levels and anxiety as well as improve sleep quality.

The benefits of Indian head massage are many and this type of therapy is becoming more popular in countries around the world.

Improves concentration

An Indian head massage is a popular form of alternative medicine in India. It is also gaining popularity in the Western world. The technique is simple and does not require any equipment.

It improves concentration by stimulating blood flow to the brain and clearing out any toxic substances that may be impairing mental function.

It also helps to release endorphins, which are feel-good chemicals in the body that promote relaxation and happiness.

Improves memory

Indian head massage therapy has been used to relieve stress. It has been found in a study that Indian head massage improves memory.

The study was conducted by the Journal of Alternative Complementary Medicine and was published on their website.

The researchers in this study the “physical and psychological effects of head massage performed in the supine position using Ayurveda-based techniques (head treatment).”

It looked at the effects of Indian Head Massage on memory retention, cognition, and mood in adults aged 50 or older with memory complaints.

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Improves sleep quality

Indian Head Massage has been used for centuries to promote relaxation and relieve stress. It is a type of acupressure that is done by applying pressure to the head, neck, and shoulders with the hands, palms, and elbows.

The Indian Head Massage improves sleep quality because it helps release tension in the muscles and stimulates circulation which helps reduce stress levels.

The result of this is a more relaxed state which allows the body to enter into REM sleep more quickly.

Improved blood circulation

This popular form of massage is therapy is widely practiced in India. It has been used for centuries to improve blood circulation and relieve tension.

Indian head massages are typically performed by applying pressure to the scalp with the fingers, thumbs, or palms. The pressure helps muscles relax and increases blood flow to the brain.

This can help people who have headaches or migraines, chronic pain, stress, or insomnia.

Relieves stress

Indian head massage therapy is also known as Ayurvedic Massage. This type of massage has been practiced for centuries and it is believed to be the oldest form of massage in the world.

Indian head massages are performed with the use of oils, herbs, and lotions that are applied to the scalp and then massaged into the skin.

The Indian Head Massage relieves stress by stimulating blood circulation at high speeds. It also helps to relieve tension in muscles by loosening up hardened tissue.

Indian head massages are often used as a treatment for headaches, insomnia, anxiety, depression, and increased blood pressure levels among many other ailments.

Helps with headaches and migraines

Headaches are caused by stress, lack of sleep, lack of exercise, dehydration, caffeine intake, and many other factors. It’s not uncommon for people to get headaches. The thing is that they can be really debilitating and take away from your life.

Indian Head Massage is a type of massage therapy that helps with headaches and migraines. One way it does this is by helping to release tension in the muscles around the head.

The other way Indian Head Massage helps with headaches and migraines is by improving circulation in the head region. This will allow for better blood flow to the brain which can help reduce inflammation caused by these conditions.

Promotes hair growth by boosting the flow of oxygen to the hair follicle

indian-head-massage-by-workwell-therapy-cardiff.jpg Image Source: workwelltherapy.co.uk

Indian Head Massage therapists use their hands, fingers, and elbows to apply pressure to the head and neck. This type of massage is said to promote hair growth by boosting the flow of oxygen to the hair follicle.

Indian Head Massage has been around for centuries. It’s believed that it originated in India as a form of treatment for headaches and mental disorders caused by stress.

Removes waste from tissues and back to the heart (Lymphatic drainage)

Indian Head Massage is a type of massage that is done with the head positioned over the client’s chest. It is an ancient form of healing that was practiced in India for centuries before it was introduced to Western cultures.

The lymphatic system consists of a network of vessels, ducts, and nodes that help remove waste from tissues and return it to the heart. The massage technique helps to remove these wastes from the body through gentle pressure on specific points on your head, neck, shoulders, and back. This technique can be used by anyone who has a sore or tired body or mind.

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Reliefs depression and anxiety

Indian head massage is a type of massage that involves rubbing the entire scalp, face, and neck. It has been practiced for centuries in India and other Asian countries.

The practice is believed to have originated in India as early as 3000 BC. The earliest written reference to it appears in the Atharva Veda, one of the four Vedas (holy books) of Hinduism.

It is also mentioned in various ancient texts like the Charaka Samhita and Sushruta Samhita, which are two Indian texts on medicine from 400 BC.

Indian head massage has been found to help relieve depression and anxiety by increasing endorphins (a hormone that promotes feelings of happiness).

Helps to boost energy levels

Indian head massage is a type of massage that originated in India. It is an ancient technique that uses pressure and gentle movements on the head to release tension and stress from the muscles.

Indian head massage helps to boost energy levels by relieving stress and tension from the body. It also helps to improve blood circulation, which in turn increases energy levels.

Helps to enhance memory capabilities

Indian Head Massage is a form of massage that focuses on the head and neck. It helps to enhance memory capabilities by stimulating the brain cells.

The technique involves applying pressure with your fingers, thumbs, or palms to different parts of the scalp. This improves blood circulation in the brain and stimulates the release of natural endorphins that help to reduce stress and anxiety.

Helps with Insomnia and depression

The Indian Head Massage is an ancient form of massage therapy that can be beneficial for many mental and physical conditions. It has been used to help people with insomnia, depression, anxiety, headaches, and other health concerns.

The Indian Head Massage is performed by a trained practitioner who uses their hands to apply pressure to the head and neck area. The pressure applied through the massage can help with insomnia and depression.

8 Best Indian Head Massage Courses Online

#1. Indian Head Massage – Accredited Diploma Course

If you’re looking for an interesting and unique new way to give massages, look no further than Indian head massage!

This one-day accredited diploma course will teach you the basics of this ancient art, which is perfect for giving massages to the upper back, shoulders, neck, scalp, and face.

It’s a great way to relax and rejuvenate your clients – and at a very affordable price, it’s perfect for anyone looking to get into the massage business.

Mode of Learning: Online Training | Certificates: YES | Cost: UNKNOWN

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#2. The Beauty Academy Indian Head Massage Training Course

The Beauty Academy Indian Head Massage Training Course is the perfect way to learn a specialised massage technique that works on pressure points to stimulate the movement of blood, lymph and oxygen in the upper body. Our course covers everything you need to know about performing an Indian head massage, from the history of the treatment to its benefits for restoring balance in the body. So why not sign up today and unlock the secrets of this ancient medium?

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Mode of Learning: Online Training | Certificates: YES | Cost: £199.00

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#3. Udemy’s Professional Qualification Indian Head Massage course

Udemy’s Professional Qualification Indian Head Massage course is perfect for those looking to build their knowledge and confidence in a chosen modality. The course has approval from the International Institute of Complementary Therapists and covers everything you need to know about providing this treatment professionally. With many benefits for ultimate health and wellbeing, this course is ideal for those who want to share natural holistic therapy with loved ones or provide treatments to private paying clients.

Mode of Learning: Online Training | Certificates: YES | Cost: $12

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#4. ITEC Indian Head Massage By Richdales Institute

ITEC Indian Head Massage is a highly accredited qualification that will allow you to carry out professional Indian Head Massages in Britain and internationally. The course is recognized by the National Health Sector and is accredited by iTEC and CNHC.

Mode of Learning: Online Training | Certificates: YES | Cost: –

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#5. Level 3 Certificate Indian Head Massage

This course is perfect for those who want to become qualified Indian Head Massage therapists. It covers a variety of massage techniques and passive manipulations, which will help to unblock and balance energy “chi”. With this in mind, Indian Head Massage was introduced as a holistic treatment that can induce an uplifted, revitalized, and energized client.

Mode of Learning: Online Training | Certificates: YES | Cost: –

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#6. Ayurvedic Indian Head Massage Course (Champi)

The Ayurvedic Indian Head Massage Course is a comprehensive guide to the history, origins, and evolution of the Ayurvedic Indian head massage. It offers details on the foundations of this healing practice, as well as tips for incorporating daily routines and dietary recommendations into your life for optimal health. The course also provides an in-depth look at the massage strokes used in Champi, along with guidance on posture and general considerations for therapists. Finally, it outlines some of the many benefits this unique massage can offer.

Mode of Learning: Online Training | Certificates: YES | Cost: $90

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#7. VTCT (ITEC) Indian Head Massage Course by London School of Massage

Learn the traditional art of Indian Head Massage at London School of massage.You’ll gain an VTCT (ITEC) Award in Indian Head Massage, allowing you to practice professionally and safely. Plus, you’ll get training in the use of traditional Indian Hair oils, which can be used in your treatments.

Mode of Learning: Online Training | Certificates: YES | Cost: £430.00

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#8. Indian Head Massage By Reed Courses, UK

This Indian Head Massage course is perfect for those looking to start their career in Indian Head Massage Therapy or want to develop more advanced skills. This course is accredited by the CPD UK & IPHM, so you can be assured that the skills you learn will be recognised by employers and professional organisations all over the world.

Mode of Learning: Online Training | Certificates: YES | Cost: £10- 30

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Video Showing How Indian head massage is done


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